Live on Sunday, 2/21 at 11 am CT
{FREE} 75 minute masterclass to nourish your mind, body and soul back to calm
Together we will:
Breathe, meditate and shift energy to bring awareness to our current state and emotions
Dive into our emotions, discover how the ego drives fear and stress, and learn how to manage the ego
Learn the key ingredients to healing anxiety, adrenal fatigue and stress
Discover tools & tips to nourish and ground our lives
Consciously design a plan to incorporate these calming practices and principles into our lives
Bring a pen and notebook (or a blank document on your laptop) and join from a comfortable space conducive to relaxation.
Be sure to join live for Q&A at the end!
